Midterms Week

I have not met my goal even once this week. Quite frankly it's been a pretty bad week to not get in that exercise. As I prep for finals, and prepare for an intense workload I find myself eating more and more junk food such as coffee and ice-cream to keep me going. I know changing my diet was not part of my goal, but it really has hit me that my health eating habits go out the window during times of stress. So not only have I been eating more and going off of very little sleep but I have not been exercising at all, to add insult to injury. However, this week will soon pass and I will get on track again with my exercise goals. Until then, wish me luck on my exam.